Beyond Bariatric with Cassi Fackrell, NBC-HWC
Discover a holistic approach to weight management and overall wellness with Cassi Fackrell, a nationally board-certified health and wellness coach. Click below to schedule your complimentary connection call today.
Provider Support
Introduction to Bariatric Journey
As someone who has personally experienced the challenges, complications, and rewards of a bariatric journey, I understand both the physical and emotional hurdles that come with weight loss surgery. After undergoing bariatric surgery myself, I faced obstacles like weight regain, relapse, and the struggle to create lasting habits. Additionally, I encountered serious complications that underscored the importance of having the right support systems in place. Through my own journey, I discovered the value of mindset, emotional regulation, and sustainable behavior change. These experiences inspired me to become a National Board-Certified Health and Wellness Coach (NBCHWC). This certification represents the highest standard in health and wellness coaching, requiring rigorous training and testing to ensure coaches are fully equipped to help clients make meaningful, lasting changes.
My mission is to empower bariatric patients to transform their lives with confidence, free from shame, guilt, frustration, or confusion. I provide the tools and guidance they need to achieve and sustain their health and wellness goals with clarity and purpose.
Role as a Certified Coach
As a certified coach, I specialize in supporting bariatric patients through their lifestyle changes. I equip them with the tools needed to maintain health, reduce complications, setbacks, and readmissions. By bridging the gap between clinical care and everyday life, I work alongside healthcare providers to improve patient outcomes and ensure lasting success.
The BARI Framework

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Behaviors
Sustainable lifestyle changes

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Attitudes
Positive mindset shifts

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Relationships with Food
Healthy food habits

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Identity
Empowered self-perception
The BARI Framework is a holistic approach that guides bariatric patients in creating lasting, positive changes across Behaviors, Attitudes, Relationships with food, and Identity. This empowers patients to minimize complications, prevent weight regain, and enhance overall well-being.
Key Components of the BARI Framework
Behaviors
Developing healthy habits and routines to support long-term success.
Attitudes
Cultivating a positive mindset and self-compassion throughout the journey.
Relationship with Food
Exploring a balanced, nourishing approach to eating and nutrition.
Identity
Redefining self-identity and embracing a healthier, more empowered you.
Behaviors
  • Develop consistent, health-promoting behaviors for sustainable weight management
  • Build routines and habits aligned with health goals, with actionable steps and realistic milestones
  • Provide practical strategies to support long-term maintenance of positive behavior changes
Attitudes
A positive, resilient mindset is essential for lasting transformation. Using mindset coaching, I help patients shift from limiting beliefs to self-compassion and confidence, empowering them to navigate challenges constructively.
Relationships with Food
Developing a balanced relationship with food is crucial for bariatric success. Emotional or binge eating can undermine progress, leading to weight regain. I guide patients in identifying triggers and cultivating a mindful, non-restrictive approach to nourishment, supporting both physical and emotional well-being.
Identity in the BARI Framework
  • Embrace a new self-image focused on health and resilience, moving away from a mindset of struggle.
  • Reinforce this transformed identity to see oneself as capable of maintaining a balanced lifestyle.
  • This supports progress in behaviors, attitudes, and food relationships during the transformation journey.
Supporting Bariatric Healthcare Providers
  • Patient Education - Provide comprehensive education materials to help patients understand the bariatric journey and set realistic expectations.
  • Accountability Coaching - Offer ongoing support and accountability to patients, reducing setbacks and improving long-term outcomes.
  • Guidance for Providers - Collaborate with healthcare teams to ensure patients receive the care, resources, and encouragement they need.
Benefits for Patients and Providers

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Reduced Complications
Educating patients on lifestyle adjustments and post-operative guidelines helps reduce complications related to non-compliance, promoting better recovery and greater adherence to surgical recommendations.

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Lower Readmission Rates
Coaching patients in managing emotions, following dietary guidelines, and adhering to health routines lowers the risk of readmission in the critical first 30 days after surgery.

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Preventing Weight Regain
The BARI framework addresses behaviors and emotional patterns that lead to weight regain, helping patients develop sustainable habits and cultivate a balanced relationship with food.

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Enhanced Compliance
Empowered and supported patients are more likely to follow medical advice and stay consistent with dietary and lifestyle changes, integrating doctors' recommendations into daily life.
Empowerment Through the BARI Framework
The BARI framework empowers bariatric patients to make meaningful, sustainable changes across behaviors, attitudes, relationships with food, and self-identity. Through personalized coaching and targeted resources, patients can reduce complications, avoid setbacks, and thrive in their wellness journey.
By bridging the gap between patients and providers, the framework supports healthcare teams in delivering exceptional, long-lasting outcomes for every patient.
Meet Your Coach: Cassi Fackrell
Cassi Fackrell is a Nationally Board-Certified Health & Wellness Coach (NBC-HWC) with a passion for guiding individuals through transformative bariatric journeys. With her warm, personalized approach, Cassi empowers her clients to make sustainable lifestyle changes that lead to lasting well-being.
As the founder of Beyond Bariatric, Cassi leverages her expertise to support healthcare providers and empower patients to achieve their health goals. Her proven BARI framework addresses the crucial Behaviors, Attitudes, Relationships, and Identity that shape the bariatric experience.
Curious about how Beyond Bariatric Coaching can support your journey? Let's explore if it’s a good fit.